After you have pressed pause on life for Covid, how do you get back with calm, creativity, and joy?
You can’t see it but living in stress carries serious health risks – physical and mental. Overcome anxiety any time, any day, with one of these 5 simple and proven stress busting techniques. This introductory class with proven simple and fun methods will help you live your best life now. Small group setting.

What to expect:

• You will be using all 5 senses, a sensory journey!
• Be prepared to move and stretch your body and mind
• Interactive instruction on proven techniques
• All materials for craft exercise are included
• Wear comfortable clothes

• Saturday July 30 10:00am – Noon

  Tickets $30

  Bring-a-friend tickets $25 https://www.eventbrite.com/e/how-to-de-stress-like-a-pro-tickets-373262406907

  BeeWellBoomers@gmail.com LaurieJean 407-927-4393 yogadawnmarie@gmail.com Dawn Marie 407-376-9889

  Our Suite Village 1305 Oviedo Mall Boulevard Oviedo, FL 32765